‘Avoidance’ has become a bit of a dirty word when we talk about stressful situations, hard work, trauma or phobias. While there are valid reasons for having concerns about avoidance, it isn’t always a bad thing. Sometimes some degree of avoidance of stressful or triggering situations is an important part of recovery from chronic stress and […]
Avoidance in Autistic Burnout Read More »
I had an interesting conversation with people on my mailing list about how people respond to the question ‘how are you?’ and I wanted to share it here too… For Autistic people, and particularly Autistic people in Autistic Burnout or with other health conditions the question ‘How are you?’ can be very difficult to answer.
How to respond to ‘how are you?’ Read More »
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