Research estimates suggest that between 80-90% of autistic people will have differences in their sensory processing that impact on their daily life and can contribute to Autistic Burnout. People with these sensory differences can be over responsive, under responsive or seeking of different sensory inputs. There isn’t a specific pattern to this, for example, one […]
5 Sensory Regulation Strategies for Autistic Burnout Read More »
There are three potential exit points in the cycle of Autistic Burnout. In this article I will: Identify each of the three times it is possible to break free from the cycle of Autistic Burnout. Discuss the unique opportunities and challenges of these times. Give you tips for each of those stages. Late realised, high
Autistic Burnout Recovery: 3 Opportunities Read More »
In my work with people experiencing Autistic Burnout I’ve noticed a pattern, or, to be more precise a cycle. This cycle includes Autistic Burnout but I also see it repeated on a smaller level within episodes of Autistic Burnout and on a daily basis for Autistic people too. In this article I will describe a
The Cycle of Autistic Burnout Read More »
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