Dr. Alice Nicholls

photo of black woman gardening wearing gloves and smiling. Text reads 5 sensory regulation strategies in Autistic Burnout

5 Sensory Regulation Strategies for Autistic Burnout

Research estimates suggest that between 80-90% of autistic people will have differences in their sensory processing that impact on their daily life and can contribute to Autistic Burnout. People with these sensory differences can be over responsive, under responsive or seeking of different sensory inputs. There isn’t a specific pattern to this, for example, one

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