FAQs: What if I can’t reduce my stressors?
One of the first concepts I introduce in Authenticity is the idea of ‘stressors’ and ‘soothers’; things that make Autistic Burnout worse and better respectively. When you’ve had a long period of too many stressors and not enough soothers your stress levels have been too high for too long. In an ideal world, to recover from […]
FAQs: What if I can’t reduce my stressors? Read More »
